DAY 20 - 40 Day Sadhana
You are already perfect!



BRAIN REFRESHER for the Busy Executive or Work at home Mom




Sometimes you do not have time to meditate, go to yoga or to do a practice to make your brain fresh for the next meeting. But you always have 3 minutes! Try this simple Brain Refresher, as inspired by Yogi Bhajan

Please share with us how you feel before and after!



3 Min Start - Brain Refresher